The New Feminine Well-being.
Many women navigate their health journey feeling caught between two extremes: a conventional medical system that often lacks the time for deep listening, and a sea of holistic trends that can feel overwhelming and ungrounded.
I offer you a path toward a new way of feminine well-being. By weaving together the precision of modern science with the timeless wisdom of Ayurveda, I create a bridge between conventional care and traditional healing. Here, you receive a truly holistic spectrum of support, from evidence-based botanicals and supplements to lifestyle rituals and mind-body practices. My goal is to ensure you receive the premium standard of guidance in a space where you are deeply seen, heard, and held.
THE AYURVEDIC LENS
Cycles
Aligning your life with your menstrual, circadian and seasonal cycles to restore ease.
Nature
Utilizing the power of food, plants and rituals to nourish your nervous system.
The nervous system
Shifting from ‘fight or flight’ into a state of deep, restorative healing.
Our 3-Step Journey
01 | Initial Consultation
(70-90 Minutes)
…to review your health history, current concerns and needs and past labs. We analyze your holistic profile and lifestyle patterns to identify the underlying roots of imbalance.
02 | The Integrative Protocol
(40 Minutes – can be split into 2 sessions)
Following our session, I will provide personalized recommendations for your initial plan. This includes nutritional adjustments, an Ayurvedic diet tailored to your constitution, botanical support, and mind-body rituals. If needed, I will provide referrals to specialized practitioners.
03 | Guidance & Integration
I provide direct WhatsApp support* to assist you in the integration of new habits and rituals into your daily life and to support you as your body transitions toward a state of better balance.
Fee Schedule:
Complete bundle (Initial Consultation + Review 40min): 220 €
Additional Follow-up appointment : 55€ per 25-minute session
*The WhatsApp Support ends 4 weeks after the last Review.
*External Costs: Practice fees cover time and expertise. They do not include supplements, or outside specialist consultations.
*Primary Care: This practice acts as a specialized holistic consultant. All patients are required to maintain a relationship with a local primary care physician for emergency care and routine screenings.
The Next Step
If this integrative approach aligns with you, I invite you to book a 15min Discovery Call:
I hope to hear from you, if this feels like the right next step toward your holistic health.
Hannah Schmitt 