Holistic Medicine
I bring together Western medicine, Ayurvedic wisdom, and the mindful practice of yoga to support your healing journey.


What is Ayurveda?
Ayurveda, meaning “the science of life,” is an ancient approach to health that has been guiding people for over 4,000 years. It focuses on keeping the body, mind, and soul in balance while supporting natural healing and overall well-being.
True health, according to Ayurveda, comes when the three doshas in the body — Vata, Pitta, and Kapha — are in harmony. It means a balanced body, clear digestion, a calm mind, and a sense of inner peace and joy.
When this balance is disrupted, we can experience stress, discomfort, or illness. Ayurveda helps us restore equilibrium and take care of ourselves on every level — body, mind, and spirit — so our natural vitality and inner light can shine.
Vita
I chose my path in medicine with the intention of understanding health at its roots and supporting people in returning to balance. From 2018 to 2025, I completed my medical studies and graduated as a physician.
Alongside my medical training, I felt drawn to holistic approaches that address the close connection between body, mind, and lifestyle. Yoga became an essential part of this journey. After completing a 200-hour Yoga Teacher Training in 2023, I pursued further education in pre- and postnatal yoga, pelvic floor health, and hormonal yoga.
To deepen my integrative approach, I trained as an Ayurveda Women’s Health Coach in 2025 and am currently continuing my education as an Ayurveda physician at the European Academy of Ayurveda in Birstein and Frankfurt. From 2026 onward, I am also training in medical acupuncture.
- Physician (MD)
- Yoga Teacher Training (200 hours)
- Advanced Yoga Trainings: Pre- & Postnatal, Hormonal Yoga
- Ayurveda Women’s Health Coach
- Ayurveda Physician (European Academy of Ayurveda Frankfurt, Germany)
- Acupuncture Training – DÄGfA (German Medical Acupuncture Association)
My work is guided by the intention to help people return to their natural state of balance and health. By combining conventional medicine with yoga, Ayurveda, and acupuncture, I aim to support individuals, especially women, in a sustainable, compassionate, and holistic way through different phases of life.

A space for body and mind
My blog.
Discover my Blog
Insights on Ayurveda, Yoga and Holistic Medicine.

Handstand with Sainaa Janchivdorj (Online)
June 5, 2024

The Kleshas with Stewart Gilchrist
August 5, 2024
Soma Talk Podcast
Dein Podcast für ganzheitliche Frauengesundheit, Zykluswissen & weibliche Selbstfürsorge.

Upcoming Events
29.03.2026 AYURVEDA WORKSHOP FÜR FRAUEN
komjun – Köln, Deutschland
xxxxx RETREAT
Portugal
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Meet me on the mat
TUE 10.30 AM – 11.30 AM | Prenatal Yoga
Agora Studio, Lisbon
TUE 15.00 PM – 16.30 PM | Female Vinyasa
Portugal
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