Holistic Medicine

I bring together Western medicine, Ayurvedic wisdom, and the mindful practice of yoga to support your healing journey.

What is Ayurveda?

Ayurveda, meaning “the science of life,” is an ancient approach to health that has been guiding people for over 4,000 years. It focuses on keeping the body, mind, and soul in balance while supporting natural healing and overall well-being.

True health, according to Ayurveda, comes when the three doshas in the body — Vata, Pitta, and Kapha — are in harmony. It means a balanced body, clear digestion, a calm mind, and a sense of inner peace and joy.

When this balance is disrupted, we can experience stress, discomfort, or illness. Ayurveda helps us restore equilibrium and take care of ourselves on every level — body, mind, and spirit — so our natural vitality and inner light can shine.

Benefits of Ayurveda

Ayurvedic therapy is highly personalized, taking into account your constitution, lifestyle, digestion, and current life phase, rather than applying one-size-fits-all solutions.

Instead of focusing solely on symptom relief, Ayurveda looks for underlying imbalances.

Nutrition, daily routines, sleep, and stress regulation form the foundation of therapy, making it practical and applicable to everyday life.

Ayurvedic Massage for Women

A deeply nurturing treatment created to support women through all stages of life. This gentle yet effective massage integrates lymphatic activation, reflex zone stimulation and osteopathy-inspired techniques to promote hormonal balance & deep physical relaxation.

85€ (75min)

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Female Abhyanga Massage

A combination of classic full-body Abhyanga with a Female Balance focus. Ideal when your body is seeking an extra portion of nurture, grounding, and restorative calm.

For new Mamas: suitable as Post-Partum-Care Package

100€ (100min)

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Holistic Health Consultation

In my consultations, I weave together Ayurveda, classic naturopathy and solid medical knowledge to support women through every phase of life. I combine ancient with modern medicine to help you understand why your body is speaking, not just how to silence the symptoms.

180€ (120min+30min)

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